Lets take a look at the happy side of drinking water. Well its kind of the reverse of all the bad stuff plus some. You will notice that you’re a … Continue reading Water are you talking about?
Put on your yoga pants, because it’s time to embarrass Gumby! Stretching is just woah! It’s really amazing how such a simple activity can have just a phenomenal impact on … Continue reading Stretching is so you!
I mean whats wrong with shoving your face full of sweets and ice cream? Or taking a shower in some cola and getting all hot and sticky. Well you’ll get … Continue reading They say “sugar free” is better.
Grab a pillow and sleep it off. Wait, so sleep is actually good for us? Kind of a silly question because we already know it is. A good nights rest … Continue reading Sleep actually helps!
Exercise is my favorite part about becoming healthy. Mainly, because it’s fun! It’s a way to just enjoy the moment and just shut off from all the to-do lists, work related … Continue reading Exercise stuff.
We all know at least one of these radiantly negative people. There is always something is wrong and they are constantly unhappy. Why do you put up with it and … Continue reading Get rid of Negative Nancy’s!
So you go to the gym a couple of times a week, but still eat like a garbage disposal and drink like a fish out of water. If your committed … Continue reading Simply starting with exercise, can lead to positive habits!
They are great for impressing a date, getting you out of trouble, or even making your apartment look better. Flowers are a pretty sweet gift from mother nature. But their … Continue reading Won’t you be my honey!
“Hey wanna grab a cup of coffee sometime?” Some use it to ask someone on that ice breaking first date, others use it to wake up in the morning, and … Continue reading It’s more than just a cup of Joe.
Happiness can be expressed in many ways. Either by presenting the emotion, displaying some physical reaction, telling people you are, or an emoji icon. Whichever way you choose is it … Continue reading What makes you happy?
Interestingly enough with the aid of technology we have the potential to keep ourselves information on the latest and greatest. We can browse the news, read finance reports, maybe some … Continue reading The smarter we become…
The first five days after the weekend are just the worst. I mean you have to go to work and deal with all those annoying errands. Well what if you … Continue reading Ohh just another Monday!