Grab a pillow and sleep it off. Wait, so sleep is actually good for us? Kind of a silly question because we already know it is. A good nights rest … Continue reading Sleep actually helps!
Exercise is my favorite part about becoming healthy. Mainly, because it’s fun! It’s a way to just enjoy the moment and just shut off from all the to-do lists, work related … Continue reading Exercise stuff.
So you go to the gym a couple of times a week, but still eat like a garbage disposal and drink like a fish out of water. If your committed … Continue reading Simply starting with exercise, can lead to positive habits!
They are great for impressing a date, getting you out of trouble, or even making your apartment look better. Flowers are a pretty sweet gift from mother nature. But their … Continue reading Won’t you be my honey!
Happiness can be expressed in many ways. Either by presenting the emotion, displaying some physical reaction, telling people you are, or an emoji icon. Whichever way you choose is it … Continue reading What makes you happy?
Interestingly enough with the aid of technology we have the potential to keep ourselves information on the latest and greatest. We can browse the news, read finance reports, maybe some … Continue reading The smarter we become…
Before you jump in the sack with exercise and try to get some action, think. Mindlessly working out without sometime of place is a waste of time. The human body … Continue reading So this exercise thing!
Pack your suit case and get away, just go. Sitting in the same house, city, or state is not going to expose you too much. You have to see different … Continue reading Just go already!
You wake up late! You rush into the shower, get ready in a hurry, and slam the door behind you as you start your day, late. You head to work … Continue reading Breakfast, it’s kind of important!
Being happy for most people is one of the hardest and most complicated things to achieve. They make excuses and live their lives in a matter that allows them to … Continue reading Happiness
Your dieting and workout plan are starting to pay off. You look great in that new dress you bought or one of your shirt perfectly shows your pecs. You could … Continue reading Curls for the girls, buns for the guys, But what about your mind?
Lets ride some horses, put on some armor suits, and be nice to people. Whats so bad about that? Nothing. You know chivalry the code developed by knights. It dealt … Continue reading Let’s bring chivalry back!